One of most scientific and accepted way to progress towards goal is to programme it into your subconscious. Writing the goals and reading them repeatedly; shall feed into the subconscious mind.
Goal without deadline are mere dreams. Get Set Started....

• Decide your one goal each towards all the four major areas of your life (Mind, Body, Relationship, and Finance) with a pre-defined timeline for completion.
• Jot down in the template provided.
• Take a print/email of the filled template and keep at a place approachable.
• By merely looking at it and you shall remember your detailed goals.
• For more effectiveness: Read these goals everyday at least twice a day -
  1. First thing you get up in the morning while still being in the bed. (Read calmly Inside your mind)
  2. Next, before going to sleep; this time read aloud.